gummy bear recipe with vegetable glycerin

Gummy Bears with Vegetable Glycerin: Easy DIY Recipe

By William Johnson
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Ever fantasized about creating your own gummy bears at home, with a twist? Vegetable glycerin, a natural, sugar-free alternative to glucose, can help you achieve that. It not only enhances the chewiness but also offers a healthier version of the classic treat. Let's embark on a culinary adventure to make these delightful, sugar-free gummy bears!

Before we dive into the recipe, let's understand why vegetable glycerin is a fantastic alternative. It's a colorless, odorless, and sweet-tasting liquid derived from plant oils. Not only does it prevent crystal formation and stickiness, but it also acts as a humectant, keeping your gummy bears soft and moist. Now, let's get cooking!

Ingredients and Tools

Bearing in mind our focus on a healthier alternative, here's what you'll need:

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Keto-Friendly Gummy Bears You Can Make at Home
Keto-Friendly Gummy Bears You Can Make at Home
an assortment of gummy bears sitting on top of a table with text overlay that reads authentic homemade gummy bears
an assortment of gummy bears sitting on top of a table with text overlay that reads authentic homemade gummy bears
the instructions for making homemade gummy bears are shown in this poster, and there is also information about how to make them
the instructions for making homemade gummy bears are shown in this poster, and there is also information about how to make them
  • 1 cup (240ml) fruit juice (preferably unsweetened)
  • 1/4 cup (60ml) vegetable glycerin
  • 1/4 cup (30g) granulated sugar (or sugar substitute)
  • 3 tbsp (15g) unflavored gelatin
  • Food coloring (optional)
  • Wilton silicone gummy bear mold
  • Measuring cups and spoons
  • Spoon or small spatula for mixing
  • Saucepan

Preparation

Begin by preparing your mold. If not using a silicone mold, lightly grease a traditional bear-shaped mold. Set it aside.

Proceed by adding the unsweetened fruit juice, vegetable glycerin, and sugar (or substitute) to the saucepan. Stir until the sugar is completely dissolved.

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homemade gummys in a glass jar with text overlay that reads homemade gummies gut - healing and so delicious
homemade gummys in a glass jar with text overlay that reads homemade gummies gut - healing and so delicious

Activating the Gelatin

Sprinkle the gelatin over the mixture gently, as if you're creating a light snowfall. Do not stir. Let it bloom for about 5-10 minutes. This step allows the gelatin to dissolve better, resulting in clearer gummies.

After blooming, place the saucepan over medium heat. Stir constantly until the mixture reaches about 150°F (65°C). Be cautious not to overheat, as it can damage the gelatin. Remove from heat and stir in food coloring, if desired.

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Molding and Setting

Carefully pour the mixture into your prepared molds. To remove bubbles and avoid overflow, fill each cavity up to the brim, then gently bang the mold on the counter a few times. Top off any molds that need it.

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homemade gummy bears with juice and gelatin on a white plate, text reads homemade gummy bears with juice and gelatin
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Let the molds sit undisturbed at room temperature until completely set. This usually takes about 20-30 minutes. If your environment is warmer, reduce the setting time, and vice versa.

Demolding and Storage

Once solid, remove the gummy bears from the mold by gently pushing from the back. If using a silicone mold, run a knife along the edge of each gummy to release them. Place them on a parchment-lined baking sheet.

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Store your sugar-free gummy bears in an airtight container at room temperature or in the refrigerator. They should keep for about a week at room temperature, and up to two weeks in the fridge.

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Congratulations, you've just crafted delicious, sugar-free gummy bears! Now, go ahead and enjoy your healthy treat. Bite into the perfect blend of chewy softness and delightful fruity flavors. Bon appétit!

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